Wild Yam Root 1 oz
Wild Yam Root (Dioscorea villosa)
An earthy, starchy root traditionally prepared as a decoction, tincture, or capsule. While not commonly used in cooking, wild yam root has a long history in Native American and Western herbal traditions.
Traditionally, wild yam has been valued for supporting women’s health, particularly for easing menstrual and menopausal discomfort. It has also been used to support digestive balance, soothe muscle spasms, and promote joint comfort.
Precautions: Not recommended during pregnancy. May interact with hormone-related medications or conditions. Best used under the guidance of a qualified practitioner, especially for long-term or concentrated use.
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